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Ultra-violet (UV) radiation emitted by the sun is short-wave radiation just past the
blue end of the visible light spectrum.
UV radiation is often divided into three sub-sections - UV A, UV B and UV C. The earth's atmosphere
blocks UV C radiation and all but a small amount of UV B, so the ultra-violet radiation at the earth's
surface is mostly UV A and UV B. UV B is the most harmful for humans.
There are many important reasons to be aware of the UV radiation at the earth's surface:
- The risk of skin cancer grows with every sunburn.
- Protecting the skin during the first 18 years of life is likely to reduce the risk of skin
cancer by more than 50 per cent.
- Doctors associate eye cataracts with UV exposure.
- You can sunburn even on cloudy days. In some cases, UV radiation can penetrate clouds, mist and fog.
- Staying in the shade does not provide complete protection. A lot of UV radiation does come directly
from the sun, but some also bounces around as it is scattered by the atmosphere.
- Sunburn is not connected with the sensation of heat. You can still get serious sunburn in winter,
despite feeling cold.
- Fresh snow reflects up to 80 per cent of the sun's rays. Snow, water and concrete "mirrors" significantly
increase sunburn. Skiing enthusiasts should be particularly careful to protect their eyes and skin.
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UV levels
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UV Index: |
More than 9 |
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Danger category: |
Extreme |
SunSmart info (the Australian Cancer Society):
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Extreme UV can cause unprotected skin to burn after just 12 minutes.
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UV Index: |
7 to 9 |
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Danger category: |
Very high |
SunSmart info (the Australian Cancer Society):
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UV radiation can still be very high on days when there are clouds.
Don't be fooled by a cloudy sky.
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UV Index: |
3 to 6 |
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Danger category: |
High |
SunSmart info (the Australian Cancer Society):
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If levels are high, most people can get a nasty
sunburn even when the temperature is less than 27 degrees Celsius.
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UV Index: |
Less than 3 |
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Danger category: |
Moderate |
SunSmart info (the Australian Cancer Society):
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Moderate UV levels can still be present when it is cold, such as at the snow.
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